An increase in power in men after 50 years is not easy.To old age, there are constantly problems that I interfere with the body to recover.The body can no longer produce testosterone and other hormones involved in sexual life in the required quantity.The presence of factors worsening the position significantly affects the low therapy process.The power risk occurs in the presence of some factors: such as excess weight and others.
Power after 50 years
At 50, the negligence of sexual life should not be considered something ordinary.In the age of the elderly, the interpersonal relationships of the couple have changed considerably.The attraction becomes stronger, since time seems to be attention to the couple.
At the age of 50, sexual life becomes more calm and must be regular.However, so that for sexual desire it is necessary to monitor your body.
At the age of 50, it significantly reduces the production level of the men's sexual hormone - testosterone.In the human body, testosterone plays an important role.His lack of 40 years begins to disturb his body when the body is unable to be active as before.
Despite the low opportunities for sexual activity due to the level of testosterone, the sexual desire for the opposite sex remains at the same level.
It is worth noting that with the transition to the more advanced age groups, the cessation of the erectile function is a natural process.After a 65 -year -old sign, every year it can be the last sexual.But the period of exhaustion of the male force can be postponed for an indefinite period.
At the first symptoms, it is recommended to change your lifestyle: change the situation, spend more time in fresh air.
Reasons for a decrease in power
The factors that influence the premature loss of male power include the following:
- Dependence on tobacco products.Tobacco has a great effect on the human vascular system.This affects in particular the lower limbs, in which the blood flow should occur in great volumes.Tobacco products narrow the ships, prevent a good passage through ships.In addition, smoking is one of the factors in the development of atherosclerotic disease, which in turn changes the vascular system even more strongly, creating prerequisites for the formation of blood clots.
- Often the use of alcoholic beverages.Men who use alcohol suffers from helplessness much more often than those who avoid excessive drinking.This is particularly true for beer products lovers.When using hop drink, the amount of female hormone in the human body increases considerably.The imbalance between female and male hormone changes not only the appearance, but also the internal processes of the body.Among the internal processes there is the lack of testosterone in the testicles, which leads to a violation of sexual activity.
- The use of narcotic drugs.All types of drugs, both light and strong, fall into this category.Narcotic drugs affect the entire body, including immune and vascular systems.They undermine their skills and prevent the correct restoration.As a result, the structure of the systems changes and the body is unable to function correctly.
- Pierology of the urethra.The problem with power can reside not only in the presence or imbalance of hormones.Sometimes bladder diseases contribute to the development of power.Any inflammatory process in the body is considered not only problems with the male force.
- Small body activity.The frequent session or lack of activity leads to a decrease in blood flow in the body.Since the vascular system is considered the founder of everything, including power, its small changes lead to problems.
- Psychology.Separately, among the factors, it is worth noting the psychological problems that lead to power.The constant stress or excessive pressure on the central nervous system affect the entire body.This can arise both after a physical problem, for example the genital injuries and after a psychological injury.Psychological trauma is particularly difficult to treat.This injury can occur, for example, in the event of accidental sexual attraction or as a result of unconscious change in hormones.
- Fatigue.Particular attention should be paid to the body tone.Constant physical and psychological stress can exhaust the body.Symptoms of chronic fatigue or sleepiness appear.
- Complications for vascular system diseases.As already mentioned, the problems with the vascular system interrupt the functions of all organs, including the urethra.Attention should be paid to complications after illness.For example, after vegetative-vascular dystonia or genital disorders.
- Constant imbalance of nutrients in the body.In late age, it is particularly important to observe proper nutrition.At 50, the body cannot fight harmful fats and bacteria that enter the oral cavity.Therefore, you need to check the diet.It is necessary to consume multiple products that contain vitamin mineral complexes and try to eat less foods containing fats and trans hormones.
Note!Above all, strongly on the development of impotence is influenced by marijuana.Its composition has a negative impact on the development of some lines of important hormones necessary for sexual activity.
How to improve power
To improve power, you have to eat well, guide a healthy lifestyle and take drugs, but only as prescribed by a specialist.
Adequate nutrition
The normal 50 -year -old feeding is the key to health.Note that correctly selected nutrition extends an erectile function up to 80 years.
The following food products must be included in the diet:
- Increase the amount of fiber;
- Reduce the amount of salt in the body;
- Use more seafood that stabilizes the nervous system;
- Limit the use of cholesterol products;
- Add nutrients containing magnesium and calcium to the diet;
- Reduce the amount of alcoholic beverages, especially for strong alcohol.
Sport
Active sports lead to an improvement in the cardiovascular system.
Among all ways of active transformation, time stands out:
- Exercises for the pelvic area.The exercises should be relaxing and not load the inguinal area.The purpose of the exercise is to increase the blood flow in the pelvic area.
- Aerobic loads.As in the past, the exercise perfectly pours the blood vessels with blood.Together with the blood, a race and other beneficial substances arise.
- Yoga.This type of load is useful not only in physical terms, but also in psychological.All exercises contribute to the relaxation and stimulation exactly of the area that requires therapy.
Before choosing a treatment method, you need to consult a doctor.In some cases, the load will negatively influence the state of the body and male power as a whole.
Regular sex life
Constant sexual life is a way to keep the body in good shape.This is particularly necessary for the pelvic areas in which the main organs responsible for the production of hormones are concentrated.
Medicines
The drugs are used only in cases where a chemical imbalance was the result of power.For psychological problems, the use of medicines can only be used as a placebo.This is due to the fact that psychological problems are not associated with the presence of bacteria or infections in the body, this is exclusively a psychological barrier and is treated only in a sexologist or psychotherapist.
Popular remedies
Very often, they resort to popular remedies to the first symptoms of power.
However, it is worth noting that the recipes are used for advanced diseases.
More often used, as a base, beekeeping products.Tinctures, decoctions and ointments are made with products.